I just don't know what happened, gained 3 lbs over night! Yes I did have my diet day off and I ate some yummy things, but 3lbs! UHG! So, I guess that I can never eat off plan again! Lucky me!
That's ok, I will have it all off by the end of our game on Wednesday!
Today, I am looking forward to just relaxing a bit more and finishing up the little project I started yesterday -transforming 2 ugly old mirrored sconces to a beautiful bronzed look. We shall see what happens. I say this so you know that I am giving my body a nice day off from working out! It deserves it! REALLY! :)
Yesterday I tracked 2 friends as they made their second Ironman race in Texas. For one of them, this wasn't his race, and he had to call it during the bike. This is a reality that I need to be ok with mentally, as not every race will be a great one! (I know this from my recent Safiri PArk -super bad race, just no energy.) However, his wife, made a great finish and is now a 2 time Ironman! It is so inspiring watching that!
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