Showing posts with label Kaia. Show all posts
Showing posts with label Kaia. Show all posts

Wednesday, May 29, 2013

Feeling Good!

I am 3 weeks into my Kaia FIT boot camp - I am seeing a big difference in my body and feeling so much stronger.  I am wiped out each night - especially if I do a double!  Yes that's right two classes in one day.  Today we went back and did a class from the first week - it felt harder.  I don't know if I am tired or just my body is feeling all the work its been doing. 

Now I have been home for a bit and my energy level is up!  Much better than yesterday - I was so fatigued and had no drive at all!  I am looking forward to going in to my craft room and getting some real play time in today.  I may even enjoy the the pool. 

Later today, Mike and I have a mate date to go to the Botanical Gardens for a food and wine tasting.  Yum, can't wait! 

So, I need to find some new goal...once boot camp is over, I don't have any races or athletic commitments.  I am going to enter the Nike lottery with a friend, but there is no guarantee with that, and the race is in October.  Also I am planning on getting volunteer spot for IMAZ - but there is no running there!  Any suggestions?  I need some local races and maybe a few tris. 

What are some of the San Diego favorites?  I would love to hear what people like and why. 

Tuesday, May 21, 2013

Moving slow this morning!

Good morning!  Well I survived another "double" Kaia FIT session yesterday!  The first at 7am and the second at 6:45pm.  Got home and took a nice hot, long shower, but it still took me a while to wind down.  I slept like the dead!  I am still moving very slow this morning and am procrastinating by playing on the Internet! :) I need to get on it and get my workout in!  But, there is still coffee in my cup, so it will have to wait just a bit more!
I think, I am going to get on my bike and see where it takes me...may not be far as it is on the trainer, so a spin session is probably what it will be!  Thanks to Spnervals, it won't be an easy one! I have a nice little collection of their DVD's but there is just one more I want...the IMAZ course DVD.  That's on my wish list!
Thankfully today is the last day of our "Game On" diet.  I am ready for a break.  It has been nice to loose some weight, but I am looking forward to eating a slightly more diverse selection of food!  Some of this is my own doing because there are a few "easy" foods that are my go to foods on this diet, and I have eaten allot of them!  Others, just are not on the approved list!  I have been craving popcorn with homemade butter and fresh parm cheese!  Oh the yummieness!! One more day!