I am 3 weeks into my Kaia FIT boot camp - I am seeing a big difference in my body and feeling so much stronger. I am wiped out each night - especially if I do a double! Yes that's right two classes in one day. Today we went back and did a class from the first week - it felt harder. I don't know if I am tired or just my body is feeling all the work its been doing.
Now I have been home for a bit and my energy level is up! Much better than yesterday - I was so fatigued and had no drive at all! I am looking forward to going in to my craft room and getting some real play time in today. I may even enjoy the the pool.
Later today, Mike and I have a mate date to go to the Botanical Gardens for a food and wine tasting. Yum, can't wait!
So, I need to find some new goal...once boot camp is over, I don't have any races or athletic commitments. I am going to enter the Nike lottery with a friend, but there is no guarantee with that, and the race is in October. Also I am planning on getting volunteer spot for IMAZ - but there is no running there! Any suggestions? I need some local races and maybe a few tris.
What are some of the San Diego favorites? I would love to hear what people like and why.
Join me as I start on the adventure of a life time - My journey to become an Ironman!
Showing posts with label Kaia. Show all posts
Showing posts with label Kaia. Show all posts
Wednesday, May 29, 2013
Tuesday, May 21, 2013
Moving slow this morning!
Good morning! Well I survived another "double" Kaia FIT session yesterday! The first at 7am and the second at 6:45pm. Got home and took a nice hot, long shower, but it still took me a while to wind down. I slept like the dead! I am still moving very slow this morning and am procrastinating by playing on the Internet! :) I need to get on it and get my workout in! But, there is still coffee in my cup, so it will have to wait just a bit more!
I think, I am going to get on my bike and see where it takes me...may not be far as it is on the trainer, so a spin session is probably what it will be! Thanks to Spnervals, it won't be an easy one! I have a nice little collection of their DVD's but there is just one more I want...the IMAZ course DVD. That's on my wish list!
Thankfully today is the last day of our "Game On" diet. I am ready for a break. It has been nice to loose some weight, but I am looking forward to eating a slightly more diverse selection of food! Some of this is my own doing because there are a few "easy" foods that are my go to foods on this diet, and I have eaten allot of them! Others, just are not on the approved list! I have been craving popcorn with homemade butter and fresh parm cheese! Oh the yummieness!! One more day!
I think, I am going to get on my bike and see where it takes me...may not be far as it is on the trainer, so a spin session is probably what it will be! Thanks to Spnervals, it won't be an easy one! I have a nice little collection of their DVD's but there is just one more I want...the IMAZ course DVD. That's on my wish list!
Thankfully today is the last day of our "Game On" diet. I am ready for a break. It has been nice to loose some weight, but I am looking forward to eating a slightly more diverse selection of food! Some of this is my own doing because there are a few "easy" foods that are my go to foods on this diet, and I have eaten allot of them! Others, just are not on the approved list! I have been craving popcorn with homemade butter and fresh parm cheese! Oh the yummieness!! One more day!
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